Meggan Watson

Website: Click here

Email: meggan@mwtherapycardiff.co.uk  

I'm a trauma-informed integrative psychotherapist offering one-to-one counselling for adults in Cardiff. I provide a warm, collaborative space where you can explore your experiences at your own pace, make sense of what's been happening, and develop a deeper understanding of yourself. I believe you are the expert in your own life, and together we'll find an approach that feels right for you.


I work with a range of issues, including anxiety and OCD, depression, trauma, relationship difficulties, low self-esteem, and life transitions. As someone who is neurodivergent, I understand that there isn't a one-size-fits-all approach to therapy. My practice is neurodivergent affirming, and I warmly welcome LGBTQ+ clients. My aim is to create a space where you feel safe, accepted, and able to bring your whole self.


Before qualifying as a psychotherapist, I spent around 15 years supporting victims and survivors of abuse which continues to shape my compassionate, trauma-informed approach.


Qualifications and memberships

Ongoing professional development is an important part of my practice, and I regularly attend training and keep up with current research to support my work with clients. Some of my qualifications and memberships include: 
  •  MA Integrative Counselling and Psychotherapy – University of South Wales
  • Postgraduate Certificate in Integrative Counselling Skills (Merit)
  • Registered Member of the British Association for Counselling and Psychotherapy (MBACP)  
  • Certificate in Neurodiversity Affirming Practice (currently undertaking)
Whether you're looking for short-term support or longer-term therapy, I aim to offer a space where you feel heard, understood, and empowered to move forward.

Session fees:

£60 per 50-minute session.

Schedule:

I offer weekly sessions on Friday afternoons. Unfortunately, I do not currently have availability. You can find out when I have upcoming availability by checking my website or counselling directory profile.

Contact Meggan directly using the form below: