Kate Graham
Website: affinity-counselling.co.uk
Email: affinitycardiff@gmail.com
Therapy sessions with me will look different depending on who you are and what you want from therapy, and we'll work collaboratively to work out what that means for you. I don't expect you to have the answers coming into the room - we'll figure that out as we go, and I will use my professional experience to help guide you. What we will do, regardless of who you are, is work together to create a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings and experiences, and how they influence and guide the way you live, and how you want to work with or change that to live a more fulfilling life.
I am a warm, kind, and non-judgemental professional, and my practice is rooted in the belief that you are the expert on yourself - I'm not here to tell you who you are. I want to meet you where you are at right now - there's no expectation for you to have a 'therapy persona' or be a 'perfect client' - there's no such thing. I think that's what I'm passionate about in the therapy room - knowing you, understanding you, sitting with all parts of you - the parts that can feel lost, sad or scary as well as the ones that feel more playful. I want to give you an environment where you can safely explore and gently challenge yourself, and figure out what (if anything) that means for you.

Session fees:
£60 per 50-minute session.
£45 for full-time undergraduates and students.*
*I offer reduced fees for full time undergraduates and counselling students for the first 15 sessions. I maintain a limited number of concession slots, and sessions booked beyond the initial 15 will be subject to the usual rate of £60.
Schedule:
I currently work from 3pm-7pm Monday-Wednesday. Please get in touch for my current availability.
Contact Kate directly using the form below: