Jon Orr
Website: factor-psychotherapy.co.uk
I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology. There are many factors to you and your mental health, and through understanding these, you can live a more fulfilling life. Having an MA in Integrative Counselling and Psychotherapy, I use a variety of evidence based approaches rooted in CBT, humanistic, and psychodynamic therapies, which means I tailor my approach to your individual needs. You have the ability to change, heal, and enjoy life more, and by working together we can unlock your potential.
I am a trauma informed practitioner with experience of both a general practice and a service specifically for victim-survivors of sexual abuse.
You are the expert in who you are, and by putting you in the centre of the work we can explore your experiences at a pace you are comfortable with. At times I offer insights, connections with other events in your life, and relevant pieces of psychological theory and research. All of this is in service of your needs and helping you understand yourself better. At times you may disagree with something I say, and that's absolutely fine. You are your own expert and I respect that. We walk this path together and while I may be your guide, you are the one who walks the path.
Session fees:
£60 per 50-minute session.
Schedule:
I work Monday to Thursday, with appointments from 11am until early evening. Please get in touch for my current availability.
Contact Jon directly using the form below: